Arnold Schwarzenegger lives an impressive, ultra-fit lifestyle, and we can all benefit by mirroring a few of his good habits. The former bodybuilder started following healthy habits at a young age. He began weight training at 15 years old and won the title of Mr. Universe at 20. Read on to learn more about the fitness habits that still work for Arnold Schwarzenegger at 74, and next up, don’t miss The 6 Best Exercises for Strong and Toned Arms in 2022, Trainer Says.
According to WorldHealth.net, Arnold Schwarzenegger rises at 5 a.m., enjoys a cup of joe, and is already pedaling his bike at 6 to head to the gym for his 60-minute workout. Now how’s that for starting each day with fitness and motivation?
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In a conversation with social media personality and fighter Logan Paul, the 74-year-old reveals working out is essential to him, and that’s never going to change. “Training is a part of my life. It’s that simple,” he says, adding, “Nothing will ever change; until I die, I will be working out, and I will