Computer Vision Syndrome
With the rapid advancement in technology, everyone has to become excessively reliant on electronic devices. Children and adults have to spend extra time near the screen that may affect their eyesight. Individuals of every age group need to focus on their physical health. If anyone notices eye strain or blurry vision, should consider consulting a specialist. One can find and book an appointment with a competent and verified eye specialist from oladoc.com.
What is computer vision syndrome?
Children and adults rely on electronic devices for various purposes. The excessive use of devices such as; computers, mobile phones, and tablets results in strain on the eyes, which is known as computer vision syndrome. Research has shown that an average person uses electronic devices for seven hours a day; a prolonged stare on the screen can induce headaches and strain on the eyes that cause discomfort and fatigue.
What symptoms correlate with computer vision syndrome?
The symptoms of computer vision syndrome differ from individual to individual. However, the common symptoms are:
- The person feels pressure on their eyes most of the time.
- Feels itchiness and dryness
- The person might experience blurry or double vision while staring at a particular object.
- The person struggles while focusing on an object
- An individual might be diagnosed with myopia
- Experience backache due to sitting in a specific posture
- Experience in their neck and arms
- The person may experience recurrent occurrences of headaches
- Individuals feel fatigued and unable to function adequately in everyday life.
What causes a person to suffer from computer vision syndrome?
The causes of computer vision syndrome (CVS) include:
- The child or adult is in a habit of using electronic devices for prolonged time periods.
- The poor screen resolutions make the person concentrate more that may affect eyesight.
- The electronic device is either too close or too far, resulting in pressure on the eyes.
- The constant glare on the screen can result in the person becoming tired; hence, it is vital to take breaks while working in front of the screen.
- Use of the devices in low light conditions.
- The poor posture and staring without glasses if the person have eyesight issues correlate with computer vision syndrome.
What are the known preventive measures for computer vision syndrome?
The preventive measures that can help the individual to minimize the occurrence of CVS are:
- The person should position the device 20-28 inches away from them.
- The brightness and resolution should be proper.
- Individuals who have to work on the devices for 8-10 hours a day should take small breaks after an hour.
- If the person has weak eyesight; then they should use glasses while using the screens to reduce pressure.
What are the known effective treatment options?
The people who notice that their symptoms worsen with time should get their eyesight checker from the specialist, as they may be suffering from other issues and can have further complications. The individuals who experience eye strain can opt for:
- Vision Therapy: The goal of vision therapy is to help the person practices exercises that contribute to better eye focusing and movement. It allows the person to be more active without putting pressure on their eyes, which later causes headaches and discomfort.
- Laser Eye Surgery: Weak eyesight results in headaches; hence, individuals who find glasses uncomfortable can opt for laser eye surgery.
When should an individual consider visiting an eye specialist?
If the symptoms do not change after the change in the lifestyle and routine of using the screen; then, it is best to consult an eye specialist in Islamabad. The condition might relate to other eye-related issues, which may require immediate and appropriate medical treatment.